NATIONAL SUICIDE PREVENTION AWARENESS MONTH SEPTEMBER 2016

Erica Overshiner, MSW, LCSW, Clinical Director at Aspire Behavioral Health Hospital Most likely you or someone you know has been impacted by suicide. I have heard many patients say they feel as though they have been burdening their families or loved ones for years...

Eye Movement Desensitization and Reprocessing

Erica Overshiner, MSW, LCSW, Clinical Director at Aspire Behavioral Health Hospital It was a hot, clear afternoon. I was driving back from Houston when I saw traffic slowing to a halt. Much to my terror I had just arrived onto the scene of a horrific accident. There...

The Benefits of Exercise

Exercise is Beneficial Today, thoughts of aging gracefully have been replaced by efforts to age successfully. As we age and look forward to longer life expectancies than past generations, we strive to age with good health. We try to eat healthy, limit our alcohol...