What is Aquatic Therapy?

Aquatic therapy is a low impact style of therapy that is performed in the water, rather than on land.  Aquatic therapy can be more beneficial than land-based therapy for some people.  When you get in the water you decrease your ground reaction force, which...
What is Dry Needling?

What is Dry Needling?

Dry needling is a technique I use to treat myofascial pain and muscle restrictions.  The technique uses a “dry” needle, a needle without medication that is inserted through the skin into knotted up areas of muscle, known as trigger points.  A trigger point...