What is Aquatic Therapy?

Aquatic therapy is a low impact style of therapy that is performed in the water, rather than on land.  Aquatic therapy can be more beneficial than land-based therapy for some people.  When you get in the water you decrease your ground reaction force, which...
Post-Traumatic Stress Disorder (PTSD)

Post-Traumatic Stress Disorder (PTSD)

PTSD occurs in people who have witnessed or experienced a traumatic event such as car accidents, a violent event, war/combat, a natural disaster, or any other event that is deemed to be traumatic by an individual. PTSD affects about 3-5% of US adults and can occur...
Degenerative Disc Disease

Degenerative Disc Disease

Many people every day are diagnosed with Degenerative Disc Disease.  It must be bad, because it is a disease!  Don’t worry, it’s not contagious and it isn’t as bad as it sounds.   All it means is that the disc in between the bones in your spine has decreased in...