by Ray Sanford | Mar 29, 2019 | Physical Therapy
Aquatic therapy is a low impact style of therapy that is performed in the water, rather than on land. Aquatic therapy can be more beneficial than land-based therapy for some people. When you get in the water you decrease your ground reaction force, which...
by Ray Sanford | Dec 7, 2018 | Physical Therapy
Many people every day are diagnosed with Degenerative Disc Disease. It must be bad, because it is a disease! Don’t worry, it’s not contagious and it isn’t as bad as it sounds. All it means is that the disc in between the bones in your spine has decreased in...