What is Aquatic Therapy?

Aquatic therapy is a low impact style of therapy that is performed in the water, rather than on land.  Aquatic therapy can be more beneficial than land-based therapy for some people.  When you get in the water you decrease your ground reaction force, which...
Degenerative Disc Disease

Degenerative Disc Disease

Many people every day are diagnosed with Degenerative Disc Disease.  It must be bad, because it is a disease!  Don’t worry, it’s not contagious and it isn’t as bad as it sounds.   All it means is that the disc in between the bones in your spine has decreased in...