by Ray Sanford | Aug 24, 2015 | General Information, Helpful Tips or Information, Physical Therapy, Uncategorized
Physical Activity is Important Most people know physical activity, such as regular exercise, is important for weight loss and optimal health. What some people do not realize is being physically inactive is considered a risk factor for several illnesses and medical...
by Ray Sanford | Mar 30, 2015 | General Information, Helpful Tips or Information, Physical Therapy, Uncategorized
Aquatic therapy can be beneficial for many conditions and circumstances. It can improve heart and lung function, improve balance, help to re-train muscles after brain injuries, decrease pain and inflammation, and temporarily reduce symptoms of neurological conditions...
by Ray Sanford | Mar 6, 2015 | Helpful Tips or Information, Physical Therapy, Uncategorized
Plantar fasciitis is the condition most often responsible for pain in the heel of the foot. It affects about 10% of the population at some point in their lifetimes. What is it? The plantar fascia are the ligaments that connect the heel of the foot with the ball of...
