by Ray Sanford | Mar 29, 2019 | Physical Therapy
Dry needling is a technique I use to treat myofascial pain and muscle restrictions. The technique uses a “dry” needle, a needle without medication that is inserted through the skin into knotted up areas of muscle, known as trigger points. A trigger point...
by Ray Sanford | Jul 19, 2018 | Department of Sleep Diagnostics, Helpful Tips or Information
Recent studies have shown our increased exposure to blue wavelengths of light at night is having a negative impact on sleep. These wavelengths are commonly given off by the bright, small LCD screens that are everywhere in modern society, with the primary culprits...
by Ray Sanford | Jun 20, 2018 | Department of Sleep Diagnostics
Better nights, better days! When you think of good “hygiene,” you might imagine brushing and flossing your teeth, washing your hands or maintaining a spotless kitchen. But what about good Sleep Hygiene? Well, that’s a totally different matter. Good Sleep Hygiene...
by Ray Sanford | Jun 20, 2018 | Diagnostic Imaging Department
The first x-ray was discovered by Wilhem Conrad Roentgen in 1895 in Germany. Its initial intent for use was for industrial purposes. It was discovered by accident that it could pass through human tissue to show the illumination of bones and objects that could be...