What is Dry Needling?

What is Dry Needling?

Dry needling is a technique I use to treat myofascial pain and muscle restrictions.  The technique uses a “dry” needle, a needle without medication that is inserted through the skin into knotted up areas of muscle, known as trigger points.  A trigger point...

What Is Sleep Hygiene?

Better nights, better days! When you think of good “hygiene,” you might imagine brushing and flossing your teeth, washing your hands or maintaining a spotless kitchen.  But what about good Sleep Hygiene?  Well, that’s a totally different matter.  Good Sleep Hygiene...

History of the X-ray

The first x-ray was discovered by Wilhem Conrad Roentgen in 1895 in Germany.  Its initial intent for use was for industrial purposes. It was discovered by accident that it could pass through human tissue to show the illumination of bones and objects that could be...