How to Beat the Holiday Blues

The holidays are supposed to be a time of cheer and joy, but for some of us, it can be quite a different story. The holidays can be a stressful, chaotic time with lots of shopping, cooking, and parties, which can cause some to become very overwhelmed, anxious, or even...

Importance of Mammography Screening

This statement says it all – Mammography has helped reduce breast cancer mortality in the U.S. by nearly 1/3 since 1990, according to MammographySavesLives.org. It cannot be emphasized enough, having an annual mammogram is extremely important. It can detect...