by Ray Sanford | Dec 12, 2016 | General Information, Helpful Tips or Information, Hospital Information, New Patient, Nutrition, Physical Therapy, Uncategorized
Carol A. Gooch, M.S., LPC, LCDC, LMFT As a mental health professional, I can tell you that some people have difficulty coping with holiday stress and depression, so as soon as the holidays are over, they start to reflect on what they can change for the next year. 2017...
by Ray Sanford | Sep 2, 2016 | Acute Care, Aspire Hospital News, Community Events, Department of Behavioral Health, Drug Addiction, General Information, Helpful Tips or Information, Hospital Information, Uncategorized
Erica Overshiner, MSW, LCSW, Clinical Director at Aspire Behavioral Health Hospital Most likely you or someone you know has been impacted by suicide. I have heard many patients say they feel as though they have been burdening their families or loved ones for years...
by Ray Sanford | Sep 1, 2016 | Acute Care, Aspire Hospital News, Community Events, Department of Behavioral Health, Department of Sleep Diagnostics, Drug Addiction, General Information, Helpful Tips or Information, Hospital Information, New Patient, Uncategorized
Erica Overshiner, MSW, LCSW, Clinical Director at Aspire Behavioral Health Hospital It was a hot, clear afternoon. I was driving back from Houston when I saw traffic slowing to a halt. Much to my terror I had just arrived onto the scene of a horrific accident. There...
by Ray Sanford | Aug 22, 2016 | Aspire Hospital News, Community Events, General Information, Helpful Tips or Information, Hospital Information, Uncategorized
Carol Gooch, M.S., LPC, LCDC, LMFT As a former school teacher and school counselor and currently a mental health professional, I know the importance of teachers and parents working together to foster the success of their students. Communication is the key....
by Ray Sanford | Jun 20, 2016 | Acute Care, Aspire Hospital News, Community Events, Department of Behavioral Health, General Information, Helpful Tips or Information, Hospital Information, Uncategorized
Carol A. Gooch, M.S., LPC, LCDC, LMFT When you are starting a healthy diet, beginning an exercise program, stopping an unhealthy habit or working on a relationship, one of the main elements for success is staying positive. The power of remaining positive, whatever...
by Ray Sanford | Feb 22, 2016 | Aspire Hospital News, Department of Behavioral Health, Department of Sleep Diagnostics, Diagnostic Imaging Department, General Information, Helpful Tips or Information, Hospital Information, Nutrition, Physical Therapy, Uncategorized
Exercise is Beneficial Today, thoughts of aging gracefully have been replaced by efforts to age successfully. As we age and look forward to longer life expectancies than past generations, we strive to age with good health. We try to eat healthy, limit our alcohol...
