by Ray Sanford | Feb 16, 2016 | Acute Care, Community Events, Department of Behavioral Health, Department of Radiation Oncology, Department of Sleep Diagnostics, Diagnostic Imaging Department, General Information, Helpful Tips or Information, Hospital Information, New Patient, Physical Therapy, Uncategorized
We Aspire for a Better You Welcome to the introductory issue of Aspire’s Community Newsletter! We want to share our objectives, ask for your feedback about the topics featured, and keep you up to date on our company news. We pride ourselves on providing outstanding...
by Ray Sanford | Dec 1, 2015 | Department of Behavioral Health, General Information, Helpful Tips or Information, Nutrition, Uncategorized
The holidays are supposed to be a time of cheer and joy, but for some of us, it can be quite a different story. The holidays can be a stressful, chaotic time with lots of shopping, cooking, and parties, which can cause some to become very overwhelmed, anxious, or even...
by Ray Sanford | Sep 28, 2015 | Acute Care, Department of Behavioral Health, General Information, Helpful Tips or Information, Hospital Information, Uncategorized
People who have good emotional health are aware of their thoughts, feelings and behaviors. They have learned healthy ways to cope with the stress and problems that are a normal part of life. They feel good about themselves and have healthy relationships. However, many...
by Ray Sanford | Aug 24, 2015 | General Information, Helpful Tips or Information, Physical Therapy, Uncategorized
Physical Activity is Important Most people know physical activity, such as regular exercise, is important for weight loss and optimal health. What some people do not realize is being physically inactive is considered a risk factor for several illnesses and medical...
by Ray Sanford | Apr 3, 2015 | Acute Care, Department of Behavioral Health, Drug Addiction, General Information, Helpful Tips or Information, Uncategorized
Alcohol withdrawal syndrome occurs when someone who has been drinking heavily for an extended period of time, be it weeks, months, or years, suddenly stops or significantly reduces their intake. This condition is potentially life-threatening and does require...
by Ray Sanford | Mar 30, 2015 | General Information, Helpful Tips or Information, Physical Therapy, Uncategorized
Aquatic therapy can be beneficial for many conditions and circumstances. It can improve heart and lung function, improve balance, help to re-train muscles after brain injuries, decrease pain and inflammation, and temporarily reduce symptoms of neurological conditions...