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Start Fresh in the New Year

by Ray Sanford | Dec 12, 2016 | General Information, Helpful Tips or Information, Hospital Information, New Patient, Nutrition, Physical Therapy, Uncategorized

Carol A. Gooch, M.S., LPC, LCDC, LMFT As a mental health professional, I can tell you that some people have difficulty coping with holiday stress and depression, so as soon as the holidays are over, they start to reflect on what they can change for the next year. 2017...

Teamwork: Parents and Teachers Working Together

by Ray Sanford | Aug 22, 2016 | Aspire Hospital News, Community Events, General Information, Helpful Tips or Information, Hospital Information, Uncategorized

  Carol Gooch, M.S., LPC, LCDC, LMFT     As a former school teacher and school counselor and currently a mental health professional, I know the importance of teachers and parents working together to foster the success of their students. Communication is the key....

The Benefits of Aquatic Therapy

by Ray Sanford | Mar 30, 2015 | General Information, Helpful Tips or Information, Physical Therapy, Uncategorized

Aquatic therapy can be beneficial for many conditions and circumstances.  It can improve heart and lung function, improve balance, help to re-train muscles after brain injuries, decrease pain and inflammation, and temporarily reduce symptoms of neurological conditions...

Colorectal Cancer Awareness Month

by Ray Sanford | Mar 13, 2015 | Colorectal Cancer, Department of Radiation Oncology, General Information, Helpful Tips or Information, Uncategorized

Since 2000, March has been designated Colorectal Cancer Awareness Month.  Colorectal cancer is the fourth most common cancer in the United States, and the second most deadly, according to Healthfinder.gov. It is most often found in people age 50 and over, and it...

Persistent Insomnia Can Be Life Threatening

by Ray Sanford | Feb 26, 2015 | Department of Sleep Diagnostics, Helpful Tips or Information, Uncategorized

A new study out of the University of Arizona College of Medicine-Tucson, led by Dr. Sairam Parthasarathy and published in The American Journal of Medicine, indicates that persistent insomnia can result in higher inflammation and mortality rates. The subjects studied...
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Conroe, TX 77304

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